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The first round of offers drop Monday for our first-ever Black Friday sale 🎁

Make sure you’re on our list for exclusive early access to the best offers ☑️

Already have an account with us? You’re all set. Don’t have one yet? Hea

LET’S BREAK DOWN THE SPRING SETTINGS & WHAT THEY DO ON OUR REFORMER MACHINES ✨

⚪️ Spring - lightest resistance 25%
🔵 Spring - medium 50%
🔴 Spring - heaviest 100% (but not always the hardest!)

1️⃣ Spring Resistance = Initial Tension + St

Release, realign and reconnect with yourself at Dante. Join us for your mindful movement 🤎

Thursday: 10 AM // ESSENTIALS
Friday: 7 AM // REFORM & 12 PM // REFORM
Saturday: 8 AM // REFORM & 9 AM // JUMPBOARD & 10 AM // ESSENTIALS
Sund

Sunday reminders 🫶🏻✨

When are we seeing you this week!? 🤎

Sunday: 9:00 AM // REFORM
Monday: 6:00 AM // REFORM & 7:00 AM // REFORM & 12:00 PM // REFORM & 5:30 PM // REFORM
Tuesday: 9:00 AM // REFORM & 10:00 AM // ESSENTIALS
Wednesday: 7:00 AM // REFORM

Have you had a chance to smell this candle yet? Next time you’re in the studio, you definitely need to check it out—it’ll make your home smell incredible!

It also makes the perfect gift for any occasion. With a variety of scents to

If your glutes aren’t shaking when you finish, you’re not doing it right!

Pilates is the ideal workout to activate those smaller muscles and ensure every movement counts. See for yourself and sign up at the link in the bio to join us thi

Kick off your week with us! 🤎 Boost your strength, posture, and flexibility.

New to Dante? Enjoy our Intro Offer: 3 classes for just $79!

#pilatesclass #fitnessgoals #pilates #pilateslife #pilateslovers #healthylifestyle #movewithus #pilatesinstr

Our custom totes are now available for purchase in the studio 🤍

These chic and practical bags are perfect for carrying all your Pilates essentials. Elevate your Pilates experience with convenience and style. Get yours today!

#fitness #pilateslove

Your schedule this week 🤎

Today: 12PM // REFORM & 5:30PM // REFORM
Tuesday: 9AM // REFORM
Wednesday: 7AM // REFORM & 12PM // REFORM & 5:30PM // REFORM
Thursday: 10AM // ESSENTIALS
Friday: 7AM // REFORM & 12PM // REFORM
Saturday: 8A

509 E 30th Ave

Spokane, WA 99203

hello@dantepilates.com
Call (509) 562-9293 or Text (509) 553-5809

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