MOVE MORE

MOVE MORE

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As the holiday season draws near, we know how quickly the days fill up, and how easy it is to forget to take a moment for yourself. At Dante, we want to be your peaceful escape amidst the holiday bustle—a place where you can slow down, ground y

Here’s your schedule for the week here at Dante 🤎 We can’t wait to move with you!
Just a quick reminder: there will be no class this Thursday for Thanksgiving. All other classes are running as usual, so be sure to come in and get your m

⏰ Last chance! The clock is ticking—our early Black Friday deals end TODAY at noon. Don’t miss out on these once a year savings.

Raise your hand if you already got your membership or class pack 🙋🏼&zwj;♀️

#pilatescommunity #earlyblack

The countdown is on! ⏰ Only 24 hours left to shop our Early Black Friday deals at Dante Pilates! From membership offers to class packs, there’s a deal for everyone. Don’t miss out on these unbeatable prices— which one will you snag

The first round of offers drop Monday for our first-ever Black Friday sale 🎁

Make sure you’re on our list for exclusive early access to the best offers ☑️

Already have an account with us? You’re all set. Don’t have one yet? Hea

LET’S BREAK DOWN THE SPRING SETTINGS & WHAT THEY DO ON OUR REFORMER MACHINES ✨

⚪️ Spring - lightest resistance 25%
🔵 Spring - medium 50%
🔴 Spring - heaviest 100% (but not always the hardest!)

1️⃣ Spring Resistance = Initial Tension + St

Release, realign and reconnect with yourself at Dante. Join us for your mindful movement 🤎

Thursday: 10 AM // ESSENTIALS
Friday: 7 AM // REFORM & 12 PM // REFORM
Saturday: 8 AM // REFORM & 9 AM // JUMPBOARD & 10 AM // ESSENTIALS
Sund

Sunday reminders 🫶🏻✨

When are we seeing you this week!? 🤎

Sunday: 9:00 AM // REFORM
Monday: 6:00 AM // REFORM & 7:00 AM // REFORM & 12:00 PM // REFORM & 5:30 PM // REFORM
Tuesday: 9:00 AM // REFORM & 10:00 AM // ESSENTIALS
Wednesday: 7:00 AM // REFORM

Have you had a chance to smell this candle yet? Next time you’re in the studio, you definitely need to check it out—it’ll make your home smell incredible!

It also makes the perfect gift for any occasion. With a variety of scents to

If your glutes aren’t shaking when you finish, you’re not doing it right!

Pilates is the ideal workout to activate those smaller muscles and ensure every movement counts. See for yourself and sign up at the link in the bio to join us thi

509 E 30th Ave

Spokane, WA 99203

hello@dantepilates.com
Call or Text (509) 553-5809

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